those are the words i shall use to describe my week of semi-starvation (kidding) and working out.
i think had i had just one day where i worked out and then ate a salad instead of boneless buffalo wings i would have chalked that up as a success. but out of the seven days this week - i worked out for five of them. and i must say that my meals were actually healthy. say whaaaaaaaaaaa?
i wish i had some sort of brain for working out and knowing what the best possible thing to do for target areas and weight loss are. but i don't. so for week one i mainly did elliptical cardio, some free weight shit, and ab work. and like i told faith - i feel like that's all better than what i was doing. which was nothing.
also - that avocado egg cup? i could eat it all day, every day.
so there you have it. semi-successful, semi-accountable.
by all means please leave suggestions, websites, workouts, meals, etc.